Start The New Year The Right Way. Rejuvenate Your Mind, Body & Spirit.
Join us January 1, 2009 for The JCC's FREE Fitness Fair For EveryBody & A Health & Wellness Resource Fair (in the Lobby) from 10:00 AM - 5:00 PM.
The Jewish Community Center has a full day of FREE fitness classes & seminars to jump start your New Year. Last year 800 - 1000 members of the community enjoyed this fun filled day. The JCC of Manhattan is at 334 Amsterdam Ave at West 76th Street.
FITNESS CLASSES
The JCC’s Free Fitness Fair For Everybody will be held upstairs. The day will be chock-full of FREE fitness classes & seminars to jump start your New Year. Take a look at some of the amazing and fun activities you can participate in.
*MELT your restrictions with The MELT Method Hand & Foot Treatments.
* Design a Body You Love! Design a Life You Love!
* Dance the day away with our New Year's Rockin' Nia
* Cycle your way into a new you with our Super Crazy Spin-a-thon.
* Release your stress with Restorative Yoga, Miraculous Movement
* Meditation and A-I Stretch classes.
* Soar into a new year with Aerial Yoga.
* Learn about the 7 Secrets to Longevity.
* Align your spine with The Alexander Technique.
* Beautiful Skin from the Inside out!
* Try the Eat Breathe/Move Think Workout!
* And so much more!
For all details and schedule of fitness classes visit: http://www.jccmanhattan.org
HEALTH & WELLNESS FAIR
For the 2nd year, The NYC Business Networking Group will be hosting a Health and Wellness Resource Fair in the lobby of the JCC. We’ll have Free Classes, Seminars and 25 Exhibitor Tables.